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Increased workloads, decreased benefits, worries about job security and a fast pace of life can all contribute to corporate stress, which, according to the "Journal of Occupational and Environmental Medicine," leads to increases of more than 50 percent in health care costs for workers with high levels of stress. 

 

CURRENT LENS ON WHY THIS TRAINING IS IMPORTANT:

STRESS MANAGEMENT | Learning Now

THE MISSION | COURSE BENEFITS:

 

The purpose of this training is to provide real-life scenarios and role-playing activities to increase coping skills and manage stress among corporate employees and business owners.

 

YOU WILL LEARN:

 

  • Breathing techinques

  • Exercise stress positions

  • Stress reduction foods

  • Learning how to say "No"

  • Communication techniques

  • Time management

  • Healthy ways to relax and recharge

 

WHO SHOULD ATTEND:

 

All employees and managers, especially those in high stress jobs, as well as employees experiencing major job change or fear of elimination.

 

WHAT YOU SHOULD EXPECT:

 

Every course is a highly interactive session.  Our goals for providing each workshop and seminar are to grow your business, hone a competitive edge and create a sustainable fresh mindset that accelerates individual and professional progress.

Is your company experiencing a high degree of absenteeism?

 

How are you helping your people improve their well-being?

 

How are you increasing employee motivation?

 

Are you concerned about losing your job?

 

Are you constantly worried?

 

 

 

 

Where?

Webinar, via Zoom.us - Online

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When?

At your service.  Please book your dates here.  SIMPLY BOOK

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11:00 a.m. - 12:00 p.m. PST

12:00 p.m. - 1:00 p.m. CST

2:00 p.m. - 3:00 p.m. EST 

 

Cost: $6,995 - 3 Sessions

(Up to 99 employees per session.)

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For registration questions

contact Vikki Wells at vikki@thatagirlspeakers.com

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